SDF Cornwall

Part of the Self Defence Federation (UK).

Welcome to SDF Cornwall, specialists in self defence and self protection. Thank you for visiting.
Here at SDF Cornwall we take pride in ourselves and our training, teaching techniques that have been tried and tested on the street and in the dojo. The techniques taught here at SDF Cornwall are from the SDF "street combat system" and have been proved time and time again to be invaluable tools for modern self defence/self protection. SDF Cornwall can teach you how to protect yourself against violent confrontation within the confines of the law using simple powerful and effective techniques. SDF Cornwall training regimes will not only greatly improve your level of health and fitness they will also build awareness and confidence needed to stay safe in today’s potentially hostile environment.
Ade Rylance, SDF Cornwall’s chief instructor has trained for over 25 years in many different fighting arts including, karate, submission fighting, western boxing and judo, and has a wealth of real world experience including several years of working at one of today’s front lines of potentially volatile and violent arenas, the nightclub door.Ade is also the South West rep for the SDF. 
Ade is a qualified instructor under one of the most highly honoured self defence/self protection instructors in the world today, 8th Dan and head of the Self Defence Federation, multifaceted martial artist Dave Turton.
Here at SDF Cornwall we endeavour to give the very latest and most effective self defence/self protection techniques available. We won’t be teaching you an art form but we will be teaching you techniques that work and really will help to protect and defend you and your loved ones should you ever face a potentially life threatening situation.
Be aware, feel confident, train hard and Stay safe with SDF Cornwall.